Most people find reflexology to be very relaxing and will be calm and peaceful following a reflexology session.
There are also a number of specific health conditions that can be addressed through a reflexology session:
- Stress and stress-related conditions
- Tension headaches and migraines
- Insomnia
- Digestive disorders
- Arthritis
- Hormonal imbalances
- Menstrual disorders, such as premenstrual syndrome (PMS)
- Digestive problems, such as constipation
- Multiple sclerosis
- Back pain
Reflexology has also been reported to help
- boost the immune system
- fight cancer
- get over colds and bacterial infections
- clear up sinus issues
- boost fertility
